How Does Sound Healing Work?

Sound healing works on the principle that everything in the universe is vibrating at a certain frequency. When we are healthy and happy, our vibration is high and harmonious. When we are sick or unhappy, our vibration is low and disharmonious. Sound healing can help us raise our vibration and restore our natural harmony by entraining our brainwaves and body rhythms to the frequencies of the sounds12.

Sound healing can also work on an energetic level by clearing negative or stagnant energy from our aura or energy field. This can help us release emotional or mental patterns that are holding us back from living our full potential12.

What are the benefits of sound healing?

Sound healing can offer many benefits for our physical, mental, emotional, and spiritual health. Some of the benefits include:

• Reducing stress and anxiety
• Improving mood and happiness
• Enhancing sleep quality and relaxation
• Boosting immunity and healing
• Increasing creativity and intuition
• Expanding consciousness and awareness
• Developing self-love and compassion
• Connecting with higher guidance and purpose